Shetland Resolve Audios
Relax More and Feel Better
Browse Our Audios
Listen to previews of each audio to try before you buy!
Foula – Da Edge o da World
Guided Relaxation
An inner journey of deep, restorative, relaxation, as you listen to the soothing tones of Diane’s voice speaking in her native tongue.
During the relaxation, there is an opportunity to get distance from the stresses of everyday life and put things in their true perspective before gently reorientating to the present moment again with a feeling of lightness and inner peace.
Da Magical Worry Trows
A deeply calming and therapeutic bedtime story for children
This is the story (created and read in Diane’s own native Shetland Dialect) of 3 friendly and magical trows (trolls) who work nightshift helping adults, animals and children clear their worry thoughts before they go to sleep.
Suitable for children aged 5 to 11 and especially for those who are anxious, have trouble going to bed or getting to sleep.
St Ninian’s Beach Tombolo Relaxation
A beautiful and unique Guided Relaxation/Visualisation/Meditation
Release negative thoughts/feelings and connect with a deep sense of gratitude before gently reorientating to the present moment again with a feeling of lightness and greater inner peace.
Many of my clients find they benefit from the deep relaxation that comes with the therapies I practice and they’re often surprised to realise it’s been a very long time since they truly relaxed.
It can come as a great relief and there are many benefits:
Reduced stress levels
Less anxiety
Better sleep
Boosted immune system
Improved focus and concentration
Better problem solving abilities
Enhanced mood
Lowered blood pressure
Increased sense of wellbeing
Just finding half an hour once or twice a week (and more often in times of stress) to listen to a deep relaxation track can bring about immediately noticeable changes in your sense of wellbeing.
In this collection, which I’ll be adding to over time, you’ll find audios to calm your mind and sooth your soul. In them, I speak in my native Shetland accent/dialect and guide you on an inner journey where you will explore some of the most uniquely beautiful parts of our remote isles, before returning feeling refreshed and with an increased sense of wellbeing.
Please note that whilst these audios can bring about therapeutic benefits they are not a replacement for medical advice. If you have a condition, such as epilepsy, or have experienced any form of psychosis you must seek medical advice before using any of these products.
Never play these audios when you or someone in your company, is driving or otherwise needing to stay alert.
Give yourself the gift of deep relaxation on tap and purchase an audio today!
Browse Shetland Resolve Audios
Listen to previews of each audio to try before you buy!
Foula – Da Edge o da World
Guided Relaxation
An inner journey of deep, restorative, relaxation, as you listen to the soothing tones of Diane’s voice speaking in her native tongue.
During the relaxation, there is an opportunity to get distance from the stresses of everyday life and put things in their true perspective before gently reorientating to the present moment again with a feeling of lightness and inner peace.
Da Magical Worry Trows
A deeply calming and therapeutic bedtime story for children
This is the story (created and read in Diane’s own native Shetland Dialect) of 3 friendly and magical trows (trolls) who work nightshift helping adults, animals and children clear their worry thoughts before they go to sleep.
Suitable for children aged 5 to 11 and especially for those who are anxious, have trouble going to bed or getting to sleep.
St Ninian’s Beach Tombolo Relaxation
A beautiful and unique Guided Relaxation/Visualisation/Meditation
Release negative thoughts/feelings and connect with a deep sense of gratitude before gently reorientating to the present moment again with a feeling of lightness and greater inner peace.