Guided Relaxation
An inner journey of deep, restorative, relaxation, as you listen to the soothing tones of Diane’s voice speaking in her native tongue.
During the relaxation, there is an opportunity to get distance from the stresses of everyday life and put things in their true perspective before gently reorientating to the present moment again with a feeling of lightness and inner peace.
When you purchase this guided relaxation, you'll receive your unique username and password, with life time access to listen over and over again. Access anywhere from our app and inside our Shetland Resolve Library. Includes: 30 Minute Audio File
Thank you Diane for making this recording. I have a lot of professionals looking after the physical part of me, but nobody ever addressed the emotional turmoil I am going through. It was mesmerising listening to the sounds of the sea and visualising the dolphins. Also, your voice is so mellow and smooth which gave a very calming effect.
Absolutely worth every penny.
Your calming soothing voice transported me to Foula as if I was on the boat. The visualisation of the sea and sky and the dolphins was great!
I would thoroughly recommend the audio for anybody that wants to take time out and find the peace and calm we all need.
Wow, this has taken relaxation to a whole new level for me. I am sleeping so much better and anytime I feel I'm needing to decompress I give myself time to listen to Diane's soothing tones. I've never actually been to Foula but I honestly feel as if I know the place through the audio experience. Magic! Please make some more so I can explore more of Shetland from afar.
I've listened 4 times now and still not heard it all as I keep drifting off to sleep which is wonderful because I usually find it hard to switch my mind off. This audio is quite special thank you!
Super relaxation audio. I particularly enjoyed the fact it is done in Shetland dialect. The descriptions really sparked my imagination, I felt like I was really there! It was good for my mind body and spirit. I felt totally relaxed! I would definitely recommend this audio.