Can’t get to the beach right now? No problem!
Neuroscientists have proved that our brain and central nervous system react, exactly, the same to:
1. what you imagine in your own mind; and
2. to what happens in the external world around you.
Whether you visit a beautiful beach or just spend time imagining being there you will get the same benefits from this unique audio, spoken in Shetland dialect from Diane Taylor at Shetland Resolve.
Must not be listened to whilst driving or operating machinery.
"Very restful, a perfect voice for relaxation. Would definitely buy more" - Ian
When you purchase this relaxation audio you'll receive your unique username and password, with life time access to listen over and over again. Access anywhere from our app and inside our Shetland Resolve Library. Includes: 30 Minute Audio File
Thank you Diane for helping me to feel more secure and less anxious through the use of your Audios. After listening to the free 6 minute audio I purchased the St Ninians Audio using the discount code. It is very helpful in reducing my tensions and stress levels. A ‘work’ situation is unpleasant at the moment and listening helps me relax away from it
I’ve never listened to this type of thing and have never meditated… the 1st time I listened to Diane’s soothing voice I relaxed so much I never got to the end of the audio - and had a lovely mid-afternoon snooze (and I don’t do daytime naps usually)… I’m not a great sleeper, so I listened again one night and the same thing happened. I now listen whenever I’m struggling to wind down/relax/get to sleep and I have yet to reach the end! It works for me!
I listen to a LOT of guided meditations and relaxations and I can 100% say this audio from Diane at Shetland Resolve was on another level. Diane has such a soothing voice - I actually have no idea what she says during the relaxation because each time I've listened I've instantly become so relaxed that I've forgotten everything. Wow, you have a beautiful kind of magic Diane, everybody should own a copy!
The tranquil soothing voice of Diane creates a serene escape after a long arduous day, perfect for an evenings self care or sleep routine
Previously it could take up to 2hrs to fall asleep as I'm a very light sleeper, Jim would toss and turn, now after minutes his body is totally relaxed and his memories of Shetland are the only thing in his mind, this is what we needed in our life xx
Very restful, a perfect voice for relaxation. Would definitely buy more