When you purchase this guided relaxation, you'll receive your unique username and password, with life time access to listen over and over again. Access anywhere from our app and inside our Shetland Resolve Library. 

Includes: 15-16 Minute Audio file

Important: If you have epilepsy or a history of psychosis please consult your doctor before listening to this audio

When you purchase this guided relaxation, you'll receive your unique username and password, with life time access to listen over and over again. Access anywhere from our app and inside our Shetland Resolve Library. 

Includes: 17 Minute Audio file

Important: If you have epilepsy or a history of psychosis please consult your doctor before listening to this audio

When you purchase this guided relaxation, you'll receive your unique username and password, with life time access to listen over and over again. Access anywhere from our app and inside our Shetland Resolve Library. 

Includes: 20 Minute Audio file

Important: If you have epilepsy or a history of psychosis please consult your doctor before listening to this audio

An inner journey of deep, restorative, relaxation, as you listen to the soothing tones of Diane’s voice speaking in her native tongue.

During the relaxation, there is an opportunity to get distance from the stresses of everyday life and put things in their true perspective before gently reorientating to the present moment again with a feeling of lightness and inner peace.

Welcome to “The Forest of Friendly Wonders”, a 15-minute guided meditation and hypnotic story created by Diane, host of the Shetland Resolve Calm-Cast. This gentle audio experience invites children into a magical woodland where learning feels like treasure-hunting, kindness grows on trees, and every listener is reminded: *you are enough, just as you are.*

Whether your child is winding down for sleep or preparing for a new day at school, this story offers a safe, nurturing space to explore confidence, emotional resilience, and social courage.

This is the story (created and read in Diane’s own native Shetland Dialect) of 3 friendly and magical trows (trolls) who work nightshift helping adults, animals and children clear their worry thoughts before they go to sleep.

Suitable for children aged 5 to 11 and especially for those who are anxious, have trouble going to bed or getting to sleep.

The ideal first step to explore whether working with me is likely to be the right choice for you. We can discuss what you would like help with, get to know each other a little bit and I can answer any questions you might have. There is no pressure to then book in for further sessions. You can have a think about it and need only get back in touch if you’d like to meet again 😊!

Book your 30 minute online, telephone (additional call charges may apply outside UK) or in person session today!